Elise Museles, Certified Eating Psychology and Nutrition Expert
Read moreListen to Podcast of the Show
This week Richard and Joe welcome Elise Museles an attorney turned eating psychology and nutrition expert and the voice behind the insightful blog Kale & Chocolate. She also shares daily inspiration (and mouth-watering photos!) on Facebook and Instagram. She published her first book Whole Food Energy in 2016. 
A writer, teacher, speaker, and healthy lifestyle advocate, Elise helps people create a positive relationship with food and their body. She receives an annual grant to lead workshops at the National Institutes of Health and is an active member on the Environmental Working Group Board of Directors, one of America’s leading health and wellness organizations. Her advice and recipes have been published in Women’s Health, Washingtonian’s Well+Being, MindBodyGreen, and other top lifestyle and nutrition blogs. Her recipes and writings are included in the bestselling books Gutbliss, The Microbiome Solution, The Naughty Diet, Real Fit Kitchen, and The Reducetarian Solution.Elise holds a Bachelor of Arts from the University of California at Berkeley and a Juris Doctor Degree from George Washington University School of Law. She is also a Certified Holistic Health Coach, Institute for Integrative Nutrition and Certified Eating Psychology Coach, Institute for Psychology of Eating and holds certificates in Integrative Nutrition from Purchase College, SUNY and Plant-Based Nutrition from Cornell University.
Elise lives in Washington, D.C. with her husband, two sons, and adorable golden retrievers.
Listen to our talk radio show Saturday night at 7pm on KFMB 760 AM
Listen to a podcast of the show
Center of Sustainable Energy | Len Hering
The guest was Rear Admiral Leendert “Len” Hering Sr. (U.S. Navy retired), the Executive Director of the Center for Sustainable Energy. Len grew up in Portsmouth, VA, and received his B.S. degree in meteorology and oceanography from State University of New York Maritime College. He continued his education after beginning his 32-year career in the ...Read moreLiving Healthy and Strong with Dr. Dave Clayton
Dr. Dave Clayton of the Total Health Center earned his BS from the Stevens Institute of Technology, an MBA from Columbia University, his MD from New Jersey Medical School, and a certification in fitness from the National Academy of Sports Medicine. After 13 years in the field of internal medicine, he began to re-assess how ...Read more9th Annual O’side Turkey Trot
U-T San Diego featured photos and short comment about the 9th Annual O’side Turkey Trot on front page of the North County U-T Local section. The Thanksgiving morning was record-setting all around, with more than 10,000 participants (over 7,500 were for the 5K alone). The 5-mile record set last year by Lukas Verzbicas of 25:16 ...Read moreNick Hanauer: Plutocrats and the Middle Class
Nick Hanauer is the fourth billionaire to join our show. He is a partner at Second Avenue Partners, a successful entrepreneur and a venture capitalist. He was one of the first investors in Amazon.com back in the 1990s. In recent years, he has focused on the issue of the disappearing middle class. In a recent ...Read more